Workout 3

Here is my workout video for the day. I am still struggling with lunges. I almost wish I had a harness pulling me back so I wouldn’t keep drifting forward with that front knee. My arms were tired today and this didn’t exactly help with all those pushups. I am so slow with pushups but I have pinched nerves in both shoulders so I have to be very careful with my alignment. I am sure you have noticed I mostly do yoga-style pushups and that is because they don’t pinch. I had a few other issues. I am weirdly skittish about Get Ups. Squat Jumps are quite hard for me as well. I am not good with soft landings haha Exercise doesn’t always look pretty!

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